Myths

Misunderstanding and misconceptions about diabetes happen all the time and are the effect of poor awareness of diabetes.

From assuming that it is caused by sugar only, or only by how we behave or what we do. There are many myths about the ways how diabetes is treated.

Have a look at these often repeated myths and learn more what the evidence-based and experts responses are.

Type 1 diabetes is caused by eating too much sugar.

Type 1 diabetes is an autoimmune condition where the body's immune system attacks insulin-producing cells in the pancreas. It is not related to sugar consumption or lifestyle choices. See here to learn more about causes and symptom of type 1 diabetes.

Only overweight people get Type 2 diabetes

While increased weight is a significant risk factor, Type 2 diabetes can also develop in individuals of normal weight. Genetics, age, and lifestyle factors play crucial roles.

Insulin is a last resort for Type 2 diabetes

Insulin is a vital treatment for many with Type 2 diabetes and can be used early to manage blood sugar levels effectively. Its use is not an indication of disease severity, and using insulin is no. Even though you have started insulin treatment, this does not mean that you have developed Type 1 diabetes, you still have Type 2 diabetes and are using insulin. Approx. 15-30% of people with Type 2 diabetes use insulin, depending on the country

People with diabetes cannot eat sweets or carbs

People with diabetes can enjoy sweets and carbohydrates in moderation. The key is balancing these foods with insulin, medication, and physical activity.

Type 2 diabetes is less serious than Type 1

Although treatment may differ, both conditions can lead to serious complications such as heart disease, kidney damage, and nerve issues. Each type of diabetes is a major health concern and requires proper management and care

Diabetes is a concern for older adults

Type 1 diabetes is often diagnosed in children and young adults, as well as adults. Type 2 diabetes is increasingly being diagnosed in younger individuals, including children and adolescents. Age does not play a role, however, age over 45 is a risk factor for developing Type 2 diabetes

If you have diabetes, you can’t drive

People with diabetes can drive in Ireland, but they must meet specific medical fitness standards. Regular monitoring and management of blood sugar levels is essential

Diabetes is always a lifelong condition

While Type 1 diabetes requires lifelong insulin therapy, Type 2 diabetes can sometimes be managed or put into remission through significant lifestyle changes, including weight loss

Frequently Asked Questions (FAQ)

We receive many questions from people calling our Helpline.

From basic information about diabetes and its prevention, differences between the types, and steps to take to manage diabetes well.

Have a look at these Frequently Asked Questions (FAQ) and learn more about diabetes from the responses below.

What are the main differences between Type 1 and Type 2 diabetes?

Type 1 Diabetes: An autoimmune condition where the body attacks insulin-producing cells in the pancreas. It typically develops in childhood or adolescence and requires lifelong insulin therapy. Type 2 Diabetes: Characterized by insulin resistance and eventual pancreatic beta-cell dysfunction. It is more common in adults and can often be managed with lifestyle changes, oral medications, and sometimes insulin.

If I start insulin treatment, does it mean that I have Type 1 diabetes?

No, Insulin is a vital treatment for many living with Type 2 diabetes. Starting insulin treatment does not mean that you have developed Type 1 diabetes, you still have Type 2 diabetes but are using insulin. Approx. 15-30% of people with Type 2 diabetes use insulin, depending on the country.

How can I reduce my risk of developing Type 2 diabetes?

Maintain a healthy weight.

Engage in regular physical activity.

Eat a balanced diet rich in fruits, vegetables, and whole grains.

Avoid smoking and limit alcohol intake.

Monitor blood sugar levels regularly, especially if you have a family history of diabetes.

Can Type 2 diabetes be reversed?

While there is no cure, Type 2 diabetes can sometimes be put into remission through significant weight loss, dietary changes, and increased physical activity. It's essential to work closely with healthcare professionals to manage the condition effectively.

Are there support resources available for people with diabetes in Ireland?

Yes, Diabetes Ireland offers various support services, including educational resources, workshops, and a helpline. They also provide information on managing diabetes during pregnancy, breastfeeding, and navigating insurance and driving regulations.